When Anxiety Rises, Only One Thing is Needed
It’s 4:30 a.m. The house is quiet. I roll out of bed and try to not wake up my husband. I turn on the shower, brush my teeth, pull my hair up in a bun so that it won’t get wet, step into the solace of the shower and let the water pour over me. I breathe in the steam and the scent of my almond milk soap.
I woke up with so much anxiousness today.
I woke up restless and fear was lurking in the dawn.
Dancing Through Life: How to Have Daily Rhythms and Routine
The beginning of the school year always brings with it routine, which to be honest, after a summer of fun and sleeping in and travel, routine is much desired. I have learned that as a mom, rest and rhythms are essential.
What You Need to be Reminded of in this Overwhelming World
Dear Jesus,
I do not have much peace today Lord. The unrest of the world, the uncertainty of the future, even the unrest between your saints is difficult to contend with Lord. I am flailing, wavering, weak and tired.
Assure me of your peace Lord.
Your presence is the very breath I breathe and you surround me, therefore, peace is mine for you said, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid” John 14:27.
The Ultimate Surrender is Forgiveness
Forgiveness is hard. Forgiveness doesn’t come easy sometimes. I know many times for me forgiveness has been repeating the words, “I forgive” daily and again and again until I start to mean it. Forgiveness isn’t natural, its supernatural.
The word at the very beginning of this verse is ‘Then.’ What provoked Peter to THEN go to Jesus? What had Jesus been teaching before?
The first time I heard the Lord’s prayer was when I was nine years old.
A neighbor who attended the local Catholic school invited me to mass one Sunday morning. I was so impressed that she knew when to sit, stand, kneel, and recite this prayer. I had only ever visited Presbyterian and Episcopalian churches with my family, though mostly on holidays or special occasions.
When I was twelve, my parents divorced and my mother encouraged me to attend an Episcopalian church with her. I welcomed the idea and volunteered to be an altar girl on Sunday mornings and I committed to memorizing the Lord’s prayer and the Apostles Creed.
I couldn’t breathe. I could feel panic setting in and I knew I wasn’t okay.
My mind began to race. I thought I was delivered from anxiety Lord! I thought you had saved me from these fears. I was so confused. I felt broken. Again.
It had been years since the darkness covered me in such a way. It had been years since the looming black cloud had made its way into my life.
I refused to go back there.
I refused to lose myself, my faith or my hope.
I refused to pick up the chains of slavery, when I had been set free and delivered.
I seek solace in our backyard. Space and time away from the noise and from my precious family who I love dearly, yet who seem to be all around. All. The. Time. During these days of COVID-19, I find myself in a place of constant serving and encouraging. I wake up and our days are a repeat of the one before. It is like being trapped in the film, “Groundhog Day,” but this is real life and not nearly as comical.
My mind is consumed with disquieting thoughts. I am determined to keep rhythms and peace in our home. I am determined to protect my family in the simple ways that I can which include cooking from our pantry and avoiding stores. I am determined to seek beauty and create a sense of normalcy. I am consumed by such simple ways of living, some of which were barely a factor of life merely a few weeks ago.
I am sitting on a porch across from a body of water. The wind blows fresh air and the fog begins to lift, the sun begins to stream in and the clouds that were covering the warmth of the sun begin to move across the sky, revealing blue heavens. Peace abounds in that moment, yet the world falls to chaos.
On my phone, TV and across the world, people are full of fear and panic. This virus that is moving across the world has so many concerned and fearful. It has already had its affects on so many aspects of life, plans and vacations have been cancelled, grocery store shelves are emptied, events are being cancelled.
We are not a fearful people, but hopeful. Peace rules our hearts, because it is times like these where what we preach and declare makes its way into how we truly live.
How to Throw off Obligations and Embrace Grace
I am standing at my back patio. It’s a windy night. The strong, cool breeze pushes against me as I breathe it in. The night is bright, a full moon is directly above me as scattered clouds hasten across the sky.For months I have been in a funk.Engulfed in a myriad of fear and doubt, insecurities and uncertainties.I’ve been bogged down by the noise and every time I have desired to rise, life manages to sucker punch me. Oh nothing out of the ordinary is occurring in our lives...from the outside in we are happy and healthy and fine.Yet, in the past few weeks I have been made aware of the fact that I have been wasting away. This crankiness, sour disposition and even bitterness has crept into my soul and has even plagued my relationships, my desires and mostly my faith.What’s going on? Nothing.Yet, you know how people say that attitude is everything...well, maybe they are onto something.As I stand out in the cool night I realize all of this life…it’s a gift.
The Refugee Crisis and the Church - Stop Talking and MOVE
I may not have an answer. All I have is what I know to be true. I know my family was changed because of the love shown to refugees by the Church. I know people more than anything desire to be free. I know people desire to be safe. I know people desire to be loved.Maybe instead of talking, arguing or giving lots of opinions, why don’t we take this opportunity and really be the hands and feet of Jesus.Imagine what the church could do if we put aside our talk of this crisis and instead we moved on behalf of this crisis.